Kid in a Candy Store

RaeLynn's Ride Email

Hi all,

After being totally absorbed in the Tour of California for a week I'm stoked the weekend is here again and everyone will be on the bike--so meet up with friends and Ride On! Many thanks to Road Bike Action, B4T9, WCA, Hazards Cyclery, Bicycle John's, & Serious Cycling and all who organized rides and events to keep us busy during the TOC.

I have some exciting news below regarding the July Women on Wheels Cycling Summit::))....

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Harmony in Motion Women’s Cycling Experience at Bike Virginia

Harmony in Motion Women's Cycling Experience at Bike Virginia



 


The Women’s Cycling Experience at Bike Virginia
 

THIS IS AN EXCLUSIVE CYCLING EXPERIENCE FOR WOMEN TO GAIN SKILLS, KNOWLEDGE, CONFIDENCE, INSPIRATION, AND CAMARADERIE AS TOOLS FOR EMPOWERING THEM TO ATTAIN THEIR CYCLING GOALS WHILE AT BIKE VIRGINIA AND BEYOND. TO BETTER CONNECT WOMEN TO THE BIKE, THE OPPORTUNITY, AND THE COMMUNITY AS INDIVIDUAL CYCLISTS PART OF A BIGGER WHOLE, STRIVING FOR EQUALITY IN SPORT AND & THE POSITIVE IMPACT THAT ...

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WOW Cycling Summit Solvang, CA 2013

WOW Women on Wheels Cycling Summit July 24th-27th, 2014

 

WOW CAMP July 24th - 27th 2014's Women on Wheels camp is now open for registration.

I have some exciting news below regarding the July Women on Wheels Cycling Summit::))....

The WOW Cycling Summit is almost sold out and I'm so excited to be coaching again this year and stoked that legendary professional cyclist Ina Yoko-Teutenberg of Specialized lululemon will be joining us for all 4 days as a guest rider/speaker/director! As an Olympian, a World Champion ...

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Let's Collaborate.....

I founded Women Cyclist  with the intent of finding women to ride with.  It didn’t take long for my passion for the sport to spread and my “peloton” to grow as women were anxious to share the roads with one another.  I was overwhelmed with the number of women who not only wanted to ride, but wanted instruction and support.  Thus, I became a USAC  Certified Cycling Coach, started a group ride through a local bike shop and began growing ...

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Alpine Cycle Connection

Alpine Cycle Connection

Want to ride some of the most amazing events in the country and not have to worry about a thing? Check out these great rides supported by my friends at Alpine Cycle Connection--they take care of everything you can imagine for your vacation bike tour, cycling camp, or charity ride. Check these rides out; See you on the road:) RaeLynn
Bike Virginia: http://bikevirginia.org/
109 West: http://www.109west.com/
Ride the Rockies: http://ridetherockies.com/
Axel Project Bike Classic: http://axelproject.com/
Pedal ...

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Rapha 100 #womens100

Rapha 100 #womens100

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On Sunday 20th July 2014, join thousands of women around the world to ride 100km. A global event, ride on your own or join an organised ride. Rides will be taking place everywhere, including several led by Rapha. Over 4,000 women took part in 2013 — this year we’re aiming to double that number. Details for a San Diego ride TBD...join us in helping this cause. http://www.womencyclist.com/ai1ec_event/rapha-100-san-diego-with-womencyclist/?instance_id=

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Rebecca Rusch comes through the finish line.

Rebecca's Private Idaho August 31st, 2014

Rebecca's Private Idaho...so as if The Queen of Pain isn't awesome enough, touch enough and over the top nice enough, Rebecca Rusch also managed to hold back a forest fire that threatened Rebecca's Private Idaho Event...so have no fear 2014 is sure to be just as exciting (but without the fire, just the firemen:)! Registration opens in January so check out the site often so you don't miss this event--http://www.rebeccasprivateidaho.com/

Watch The Private Idaho Video

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Photo by John Segesta from Socalcycling.com

Dotsie Bausch tells us what it takes: passion, hard work and the belief that you CAN

As competitive cyclists and coaches, we love numbers and data! Oh yea baby,
give me some numbers and gadgets to collect numbers that give us more numbers that we can calculate and put into graphs and make data, and share data and re-test and gather those numbers and put them into new graphs and manipulate those graphs, and on and on it goes. Basically its bike porn or better yet, science porn. Pages and pages full of numbers and ...

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Women are not small men: Factors to consider for performance

Women are not small men: Factors to consider for performance

What every female athlete NEEDS to know about women's research, your cycles and how that pertains to training, performance and fueling for the female athlete.

Women are not small men: Factors to consider for performance
By Dr. Stacy Sims


While the participation of women in sports has increased significantly over the last several decades, research of women in sports has lagged behind that of men. Until the 1980’s, it was widely assumed that the physiological responses ...

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"Cycling isn't just about getting to the top of the hill...it's about the journey that happens along the way."          
Get on your bike, start pedaling, join me.....

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