Ride Email:)

Hi all,

Thank you to EVERYONE who donated to my Bike MS ride! I have reached my fundraising goal and Team Shoebacca as a group raised over $21,000.00!!!! Very excited to be a part of this effort.  This has been my 1st event of this kind and I have gained so much from it...even before starting to pedal.  I expect to be inspired, challenged and educated as I ride 100 miles over the next two days with those who have MS ...

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Off-Season Training clinic with Keith Ketterer at Win's Wheels

Off Season Training Clinic Flyer

What is Off-Season Training? When does it occur? Why is it important? Join USAC coach and world champion Keith Ketterer of Roundtrip Cycling and RaeLynn Milley of Women Cyclist for answers to these questions and how to prepare now to achieve your 2015 goals feeling strong and capable.There will be a discussion/theory section to start, followed by a practical, "back to basics" on the bike session. Clinic designed for experienced beginner to advanced ...

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Mike Nosco Memorial Ride

November 3rd, 2014

http://mikenosco.com/ Don't miss this incredibly moving and physically challenging event that helps those in need in our own cycling communities.  If you haven't done a Strava Challenge until you've done Deer Creek!

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Keirin Jeans for the Quad Goddess-new Kickstarter

Most of the cyclists I know love compression...except when it come to wearing jeans.  Squeezing strong quads and biscuit butts into denim is a nightmare....worse than that is the appearance of crack when you buy jeans to fit your quads but are left with that awful "crack gap" ....you know what I mean! Now we have options. ....

Born from an idea, aspiring Olympian Beth Newell is the inspiration for creating jeans for athletes.  You can read the whole story ...

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Let's Collaborate.....

WomenCyclist PowerPoint

I founded Women Cyclist  with the intent of finding women to ride with.  It didn’t take long for my passion for the sport to spread and my “peloton” to grow as women were anxious to share the roads with one another.  I was overwhelmed with the number of women who not only wanted to ride, but wanted instruction and support.  Thus, I became a USAC  Certified Cycling Coach, started a group ride through a local bike ...

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The Undress LISTENS to women's feedback--adds FULL size run!

Great news from The Undress. The founders  listened to women's feedback and have added a full size run of the Undress to its offerings for active women. Few companies have been on the leading edge of this, however, Susan Otcenas; owner of Team Estrogen has been a long time leader in the charge to provide full size run active garments for women and has proven that women of all sizes do love to workout, ride, run, swim and beyond.  Congratulations to The Undress staff ...

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Sue Fish The Flying Fish honored....

So happy to see Sue Fish my friend, colleague, mentor and BAD Ass Lady honored at this event!

Click link for photos and article.


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Action Wipes are back!

Action Wipes News...We're Back

It's happening!
As we mentioned in our last newsletter - Action Wipes are on the way.

We can’t thank you enough for your continued patience. Here is the latest on the production of Action Wipes. To start, let us explain the process that goes into making Action Wipes…

Our exclusive, proprietary formulation must ...

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"Cycling isn't just about getting to the top of the hill...it's about the journey that happens along the way."          
Get on your bike, start pedaling, join me.....

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